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Reiki Massages and Stress Reduction in Kamloops

Reiki is a Japanese stress reduction and relaxation technique that promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, we are more likely to get sick or feel stressed; if it is high, we are more capable of being happy and healthy.

Audra’s Image & Wellness Day Spa offers reiki massages and stress reduction therapy in Kamloops by trained and qualified practitioners. Reiki does not directly cure diseases or illnesses but can help manage symptoms and improve your general well-being. Contact us to book an appointment.

What Are the Benefits of Reiki?

Reiki is a safe and non-invasive therapy, and when paired with other treatments, it provides numerous advantages, as outlined below:

  • Reduces pain, anxiety, and fatigue 
    According to recent studies and trials, reiki has successfully helped reduce pain, anxiety, and fatigue. It can be used to treat people dealing with all kinds of medical ailments, including cancer, chronic pain and postpartum issues, along with their prescribed medical care.

  • Treats depression, boosts mood and enhances the quality of life
    Reiki can be used to improve physical symptoms, mood, and well-being while providing relaxation by improving sleep patterns, helping with depression, increasing curiosity, and enhancing levels of self-care. Patients have noted a sense of calm and inner peace, which generally leads to a better quality of life.

  • Improves some painful symptoms and conditions
    The relaxation response associated with reiki can benefit all the painful symptoms related to chronic headaches, tension, insomnia, and nausea.

Please call us to speak with our practitioners about your concerns and any questions. You can also visit our spa for reiki massages in Kamloops, stress reduction treatment, or other spa services.

Understanding Reiki

At Audra's Image & Wellness Day Spa, we believe in the profound power of Reiki as a holistic approach to relaxation and healing. Originating in Japan in the early 20th century, Reiki works upon the principles of channelling universal life force energy to promote balance and well-being. Reiki combines two Japanese words: "rei," meaning universal, and "ki," meaning life energy.

Reiki believes that when our life force energy is low, we are more susceptible to stress, illness, and discomfort. A Reiki practitioner acts as a conduit for this energy through gentle or no-touch techniques, allowing it to flow freely through the recipient. This process induces deep relaxation, reduces stress, and enhances the body's natural ability to heal.

Reiki Techniques

During a Reiki session at our spa, our experienced practitioners employ various techniques to facilitate energy flow and promote relaxation. Hand placements are a fundamental aspect of Reiki, where practitioners lightly place their hands on or just above specific body areas, focusing on energy centers known as chakras. Through these placements, stagnant energy is released, and balance is restored.

Energy channelling is another crucial technique utilized in Reiki. Practitioners draw upon the universal life force energy and direct it towards the recipient, addressing areas of imbalance or tension. Intention setting also plays a vital role, as practitioners imbue each session with positive intentions for the recipient's highest good. Check out our spa packages here to book yours now!

Reiki for Specific Conditions

At Audra's Image & Wellness Day Spa, we recognize the versatility of Reiki in addressing a wide range of health conditions and situations.

  • Versatility: Reiki is adept at addressing various health conditions and scenarios.

  • Chronic pain: Reiki provides relief for persistent pain.

  • Anxiety: Reiki aids in reducing anxiety levels.

  • Insomnia: Reiki can help alleviate sleep disturbances.

  • Postpartum recovery: Reiki supports the body's healing process after childbirth.

  • Benefits: By promoting relaxation, lowering stress, and boosting the body's innate healing abilities, Reiki is a valuable complement to conventional therapies, fostering overall well-being.

By promoting relaxation, reducing stress, and enhancing the body's natural healing mechanisms, Reiki can complement conventional treatments and contribute to overall well-being. Choose our spa services today!

What Happens During a Reiki Session?

A Reiki session can be anywhere between 20 and 90 minutes long. You should ideally wear clean, loose-fitting, and comfortable clothing made of natural fabrics. Please remove your shoes, jewelry, and glasses before your session, and switch your phone off or leave it outside the treatment room. The session will include the following steps:

  • You will meet with your reiki practitioner, who will briefly introduce the process and discuss your expectations or intentions. You may inform them about any specific symptoms, particular areas to focus on, or any injuries or places that are sensitive to touch.

  • You will be asked to lie on a treatment table or mat, covered with a blanket, with relaxing music playing in the background and very little talking during the session.

  • The practitioner may touch you lightly or have their hovering hands just above your body.

  • You may experience sensations like heat or tingling; the treatment could trigger visualizations such as colours, images, or vivid memories. Let these feelings pass without attaching much meaning to them.

  • After your appointment, you may feel calm, peaceful, energized, or tired. Please remember to drink lots of water after your session.

Treatment Cost

One-hour reiki treatment - $110

With massage - $125

Call Audra’s Image & Wellness Day Spa to book a reiki massage and stress reduction appointment in Kamloops today. You can also browse our spa packages.

Contact Us

Ready to experience the transformative benefits of Reiki for yourself? Contact Audra's Image & Wellness Day Spa today to schedule your Reiki massage session and journey toward relaxation, healing, and holistic wellness.

Get Directions to Our Spa

Try Reiki for Stress Reduction

Visit our spa today for reiki massage and stress reduction in Kamloops.

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